JOIN

ABOUT ME

I started working out at the age of 14. never had a trainer, or a proper gym to train in. To work out, I used anything I could possibly get my hands on as we didn't have the money for weights. This led to bullying for 4 years being the skinny kid "trying to be different" I would sacrifice everything to just train at home. All I did was train and learn by my self. Training methods, New exercises and diet changes. My whole life I was my own trainer.

Therefore guys, if you want to check out all my experience, my knowledge and learn my tips and secrets, join now and lets get started.

JOIN

FOR WHOM?

  • GAIN MUSCLE

    For those who can't gain muscle or want to increase progress

  • LOSE WEIGHT

    For those who want to lose weight in a healthy way

  • GET SHREDDED

    For those who want to get shredded and gain muscle at the same time in a safe way

  • STRENGTHEN

    For those who want to increase power and strength

1 4
JOIN

FAQ

DO I GET A MEAL PLAN?

The program contains meal plans and diet tips from Manny. The program also includes all the detailed information you need to calculate your individual calorie intake based on your own goal.

ARE THERE DEMONSTRATIONS FOR THE WORKOUTS?

Yes, Manny has provided you with the program GIFS, showing you the form for each workout.

WILL THIS BE SUITABLE FOR ME?

If you do not have serious injuries or health problems then the program is suitable for you. The program has no age limit because you choose the working weight and intensity yourself.

IS IT AN ONGOING SUBSCRIPTION?

This is not a subscription, you pay once for the entire program.